Protein Smoothie Bowl with Fruits and Nuts

Protein Smoothie Bowl with Fruits and Nuts 

Temps

10 min

Difficulté

facile

Ingrédients

5

Budget

~3-4

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

310 kcal

par portion

19 gProtéines
12 gLipides
31 gGlucides

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Etapes

  1. 1

    Peel the bananas and slice them. Peel the kiwis and chop them into pieces.

    5 min

  2. 2

    Place the fruit and water in a blender. Blend until smooth and creamy.

    3 min

  3. 3

    Pour the smoothie into two bowls.

    1 min

  4. 4

    Coarsely chop the nuts and sprinkle them on top of the smoothie.

    2 min

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Protein Smoothie Bowl with Fruits and Nuts | YUZU