Potato and Fennel Pancakes with Oat Flakes

Potato and Fennel Pancakes with Oat Flakes 

Temps

40 min

Difficulté

moyen

Ingrédients

6

Budget

~3-5

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Valeurs nutritionnelles

77

Score santé

Bon · /100

200 kcal

par portion

13 gProtéines
8 gLipides
20 gGlucides

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Etapes

  1. 1

    Peel and finely grate the potatoes, then place them in a cloth to squeeze out the excess moisture.

    10 min

  2. 2

    Finely slice the fennel into very small pieces.

    5 min

  3. 3

    In a bowl, mix the grated potatoes, fennel, and oat flakes together. Season to taste.

    3 min

  4. 4

    Form compact pancakes with damp hands.

    4 min

  5. 5

    Heat the oil in a pan over medium-high heat and cook the pancakes for 4-5 minutes on each side until golden.

    10 min

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Potato and Fennel Pancakes with Oat Flakes | YUZU