
Temps
20 min
Difficulté
facile
Ingrédients
8
Budget
~2-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
And on your plate?
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Shred the raw carrots and place in a bowl. Drizzle with lemon juice, olive oil, add chopped parsley, salt and pepper. Set aside.
5 min
Beat the eggs in a bowl with salt and pepper.
2 min
Melt the butter in a skillet over medium-high heat, pour in the eggs and cook for 4-5 minutes until set.
5 min
Fold the omelet in half and serve immediately with the carrot salad.