
Temps
50 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
190 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 180°C. Butter a baking dish.
2 min
Peel and slice the pears thinly. Arrange them in the bottom of the dish.
5 min
Combine flour, sugar, and salt. Whisk the eggs and gradually add the milk and flour mixture.
8 min
Pour the batter over the pears and bake for 35-40 minutes until lightly golden.
35 min
Let cool slightly before serving. The flan will firm up as it cools.
5 min