Pasta with Tomato and Lentils with Fresh Herbs

Pasta with Tomato and Lentils with Fresh Herbs 

Temps

30 min

Difficulté

facile

Ingrédients

9

Budget

~3-4

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

410 kcal

par portion

26 gProtéines
16 gLipides
41 gGlucides

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Etapes

  1. 1

    Bring salted water to a boil for the pasta. Meanwhile, mince the onion and garlic.

    5 min

  2. 2

    Sauté the onion and garlic in olive oil in a saucepan for 2-3 minutes.

    3 min

  3. 3

    Add the canned tomatoes and lentils. Let simmer for 12 minutes, stirring occasionally.

    12 min

  4. 4

    Cook the pasta in boiling water according to package instructions.

    10 min

  5. 5

    Season the sauce with salt and pepper. Drain the pasta and mix with the sauce.

    2 min

  6. 6

    Serve in bowls and top with fresh basil before serving.

    1 min

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Pasta with Tomato and Lentils with Fresh Herbs | YUZU