
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~4-7 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
410 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cut the paneer into 2 cm cubes. Mix with the yogurt and tikka masala spices. Slice the bell pepper into strips and the onion into half-rings.
8 min
Heat the oil in a large skillet over high heat. Sear the marinated paneer cubes for 3-4 minutes, turning them to brown each side. Set aside.
5 min
In the same skillet, sauté the onion and bell pepper over medium-high heat for 5 minutes until tender.
5 min
Return the paneer, drizzle with lime juice, toss everything together, and serve hot.
2 min