Pan-Seared Zucchini Soup
Temps
30 min
Difficulté
facile
Ingrédients
5
Budget
~1-1 €
Valeurs nutritionnelles
Score santé
Bon · /100
80 kcal
par portion
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Etapes
- 1
Cut the zucchini into rounds.
5 min
- 2
Heat the oil in a saucepan and sauté the zucchini for 3-4 minutes.
4 min
- 3
Add the water and bring to a boil.
5 min
- 4
Simmer for 12-15 minutes until the zucchini is very tender.
15 min
- 5
Lightly mash the zucchini with a spoon to achieve a semi-smooth texture.
2 min
- 6
Season with salt and pepper, and serve hot.
1 min
