Pan-Seared Smoked Tofu with Leeks and Mustard Sauce

Name: Pan-Seared Smoked Tofu with Leeks and Mustard Sauce
Prep time: 8 min
Cook time: 18 min
Total time: 26 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 250 g Smoked tofu; 2 piece Leeks; 150 g Button mushrooms; 1 tbsp Dijon mustard; 3 tbsp Soy cream; 1 tbsp Olive oil

Temps

26 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

330 kcal

par portion

24 gProtéines

20 gLipides

14 gGlucides

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Etapes

1
Cut the smoked tofu into matchsticks, slice the leeks into rings, and thinly slice the mushrooms.
6 min
2
Heat the oil in a large skillet. Brown the smoked tofu over high heat for 4 minutes. Remove and set aside.
4 min
3
In the same skillet, cook the leeks over medium heat for 6 minutes. Add the mushrooms and cook for 4 minutes.
10 min
4
Mix the mustard and soy cream, pour into the skillet with the tofu. Heat through for 2 minutes and serve.
4 min