
Temps
20 min
Difficulté
facile
Ingrédients
5
Budget
~1-2 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
85 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cut the cauliflower and broccoli into small, evenly-sized florets.
5 min
Heat the olive oil in a skillet over medium-high heat.
2 min
Add the vegetables and sauté for 10-12 minutes, stirring regularly, until they turn golden brown.
12 min
Season with salt and pepper. Serve hot.