Pan-Fried Spinach, Apples, and Lentils

Name: Pan-Fried Spinach, Apples, and Lentils
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 3 servings
Cuisine: French
Ingredients: 2 pieces Apples; 200 g Spinach; 150 g Cooked red lentils; 2 tbsp Olive oil; 1 stalk Celery; 1 pinch Salt; 1 pinch Pepper

Temps

28 min

Difficulté

facile

Ingrédients

Budget

~3-4 €

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Valeurs nutritionnelles

Score santé

Bon · /100

200 kcal

par portion

13 gProtéines

8 gLipides

20 gGlucides

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Etapes

1
Peel the apples and cut them into cubes. Chop the celery into small pieces
5 min
2
Heat the oil in a pan over medium-high heat
2 min
3
Add the apples and celery, sauté for 5 minutes while stirring
5 min
4
Add the precooked lentils and cook for 3 minutes
3 min
5
Add the spinach, season with salt and pepper. Cook for 3-4 minutes until the spinach is wilted
4 min
6
Serve immediately