Pan-Fried Carrots and Cauliflower with Ham

Pan-Fried Carrots and Cauliflower with Ham 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~3-5

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Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

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3pers.

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Etapes

  1. 1

    Cut the carrots into sticks and break the cauliflower into small florets.

    5 min

  2. 2

    Cut the ham into cubes.

    2 min

  3. 3

    Heat the olive oil in a skillet over medium-high heat.

    1 min

  4. 4

    Add the carrots and cauliflower. Stir-fry for 10 minutes, stirring regularly.

    10 min

  5. 5

    Add the ham, season with salt and pepper, and mix. Cook for 2-3 more minutes.

    3 min

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Pan-Fried Carrots and Cauliflower with Ham | YUZU