Pakistani Nihari

Pakistani Nihari 

Temps

140 min

Difficulté

facile

Ingrédients

15

Budget

~14-19

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

42

Score santé

Moyen · /100

480 kcal

par portion

38 gProtéines
28 gLipides
20 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Brown the sliced onion in hot oil, reserving half of it.

    8 min

  2. 2

    Add minced garlic, ginger, and chilis; cook for 2 minutes.

    2 min

  3. 3

    Stir in cumin, coriander, garam masala, and turmeric.

    1 min

  4. 4

    Add cubed beef and brown for 10 minutes.

    10 min

  5. 5

    Pour in beef broth, add chopped tomatoes and yogurt.

    2 min

  6. 6

    Simmer covered for 1.5 to 2 hours over very low heat.

    90 min

  7. 7

    Garnish with reserved fried onion, fresh cilantro, and salt.

    2 min

Tu pourrais aussi aimer

Pakistani Nihari | YUZU