
Temps
140 min
Difficulté
facile
Ingrédients
15
Budget
~14-19 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Brown the sliced onion in hot oil, reserving half of it.
8 min
Add minced garlic, ginger, and chilis; cook for 2 minutes.
2 min
Stir in cumin, coriander, garam masala, and turmeric.
1 min
Add cubed beef and brown for 10 minutes.
10 min
Pour in beef broth, add chopped tomatoes and yogurt.
2 min
Simmer covered for 1.5 to 2 hours over very low heat.
90 min
Garnish with reserved fried onion, fresh cilantro, and salt.
2 min