
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Preheat the oven to 200°C. Cut the tofu into 2 cm cubes and the cauliflower into florets.
5 min
Mix the crushed tomatoes, coconut milk, garam masala, turmeric, and grated ginger.
3 min
Arrange the tofu and cauliflower in a baking dish and coat with the tikka masala sauce.
2 min
Bake for 25 minutes until the cauliflower is tender and the sauce has reduced.
25 min