
Temps
30 min
Difficulté
facile
Ingrédients
5
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Squeeze the oranges to extract the juice, pour into a pot with the sugar and water.
5 min
Bring to a boil and reduce over medium heat for 15 minutes until compote consistency is reached.
15 min
Break the chocolate into pieces and melt it in a double boiler with the butter.
8 min
Pour the compote into serving dishes and drizzle with chocolate sauce.
2 min