Omelette with Green Lentils
Temps
20 min
Difficulté
facile
Ingrédients
5
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Crack the eggs into a bowl and beat them with a whisk, seasoning with salt and pepper.
2 min
- 2
Melt the butter in the pan over medium-high heat.
2 min
- 3
Pour in the beaten eggs and let cook for 2 minutes without stirring.
2 min
- 4
Add the green lentils on one half of the omelette.
1 min
- 5
Fold the omelette in half and serve hot.
3 min
