
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and finely grate the carrots.
5 min
Melt 10g of butter in a pan and cook the carrots for 3 minutes. Set aside.
3 min
Whisk the eggs with salt and pepper.
2 min
Melt the remaining butter in the pan, pour in the eggs and let cook for 1 minute.
1 min
Add the carrots and cheese as filling, fold the omelette and serve.
4 min