Omelette with Carrots and Golden Flour
Temps
15 min
Difficulté
facile
Ingrédients
6
Budget
~1-2 €
Valeurs nutritionnelles
Score santé
Moyen · /100
250 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and thinly slice the carrot into sticks.
3 min
- 2
Melt the butter in a pan and cook the carrots for 4-5 minutes over medium heat.
5 min
- 3
Crack the eggs into a bowl, add water, salt and pepper. Whisk vigorously.
2 min
- 4
Pour the beaten eggs over the hot carrots. Let cook for 2-3 minutes without stirring until the edges begin to pull away.
3 min
- 5
Fold the omelette in half and serve immediately on plates.
1 min
