Omelette with Carrots and Caramelized Onions

Omelette with Carrots and Caramelized Onions 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~4-5

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Valeurs nutritionnelles

63

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines
9 gLipides
24 gGlucides

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Etapes

  1. 1

    Thinly slice the onions and shred the carrots.

    10 min

  2. 2

    Heat 2 tbsp of oil in a skillet and caramelize the onions for 8-10 minutes over low heat until golden and soft.

    10 min

  3. 3

    Add the shredded carrots and cook for 2 minutes.

    2 min

  4. 4

    Beat the 4 eggs with salt and pepper.

    2 min

  5. 5

    Heat 1 tbsp of oil in another skillet, pour in the eggs and let cook for 2 minutes without stirring.

    2 min

  6. 6

    Spread the onions and carrots over half of the omelette, sprinkle with parsley and fold.

    2 min

  7. 7

    Serve immediately.

    1 min

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Omelette with Carrots and Caramelized Onions | YUZU