Omelet with Spinach, Ham and Gruyere

Omelet with Spinach, Ham and Gruyere 

Temps

18 min

Difficulté

facile

Ingrédients

7

Budget

~3-5

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
2pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Whisk the eggs with salt and pepper in a bowl.

    2 min

  2. 2

    Melt the butter in a pan, then add the spinach and sauté for 3-4 minutes. Add the diced ham.

    4 min

  3. 3

    Pour the beaten eggs over the spinach-ham mixture. Cook over medium heat, stirring gently.

    3 min

  4. 4

    When the omelet begins to set, add the grated Gruyere and fold in half. Serve immediately.

    2 min

Tu pourrais aussi aimer