Omelet with Green Lentils

Omelet with Green Lentils 

Temps

20 min

Difficulté

facile

Ingrédients

5

Budget

~2-3

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This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

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Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines
9 gLipides
22 gGlucides

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Etapes

  1. 1

    Crack the eggs into a bowl and beat them with a whisk. Season with salt and pepper.

    2 min

  2. 2

    Heat the butter in the pan over medium heat.

    2 min

  3. 3

    Pour in the beaten eggs and let cook for 3-4 minutes until they start to set.

    4 min

  4. 4

    Add the cooked green lentils to one half of the omelet.

    1 min

  5. 5

    Fold the omelet in half and cook for 2 more minutes until fully set.

    2 min

  6. 6

    Serve immediately.

    1 min

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