
Temps
20 min
Difficulté
facile
Ingrédients
5
Budget
~2-3 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Crack the eggs into a bowl and beat them with a whisk. Season with salt and pepper.
2 min
Heat the butter in the pan over medium heat.
2 min
Pour in the beaten eggs and let cook for 3-4 minutes until they start to set.
4 min
Add the cooked green lentils to one half of the omelet.
1 min
Fold the omelet in half and cook for 2 more minutes until fully set.
2 min
Serve immediately.
1 min