Oatmeal Porridge with Shredded Carrots

Oatmeal Porridge with Shredded Carrots 

Temps

8 min

Difficulté

facile

Ingrédients

4

Budget

~1-2

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

8 gProtéines
6 gLipides
48 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

1pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Finely shred the carrot.

    2 min

  2. 2

    Pour the oatmeal and water into a bowl.

    1 min

  3. 3

    Add the shredded carrot and a pinch of salt.

    1 min

  4. 4

    Microwave for 3-4 minutes, stirring halfway through.

    4 min

Tu pourrais aussi aimer

Oatmeal Porridge with Shredded Carrots | YUZU