Oatmeal Porridge with Kiwis

Oatmeal Porridge with Kiwis 

Temps

15 min

Difficulté

facile

Ingrédients

6

Budget

~2-4

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Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines
9 gLipides
22 gGlucides

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2pers.

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Etapes

  1. 1

    Pour water into a saucepan and bring to a boil.

    3 min

  2. 2

    Add oats and salt, reduce heat.

    1 min

  3. 3

    Cook for 8 minutes, stirring regularly until thickened.

    8 min

  4. 4

    Pour porridge into bowls.

    1 min

  5. 5

    Peel and slice the kiwis and banana into rounds.

    3 min

  6. 6

    Top bowls with fruit and add a little butter.

    1 min

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Oatmeal Porridge with Kiwis | YUZU