Oatmeal Porridge with Fresh Fruit

Oatmeal Porridge with Fresh Fruit 

Temps

15 min

Difficulté

facile

Ingrédients

7

Budget

~3-4

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines
14 gLipides
35 gGlucides

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Etapes

  1. 1

    Pour water into a pot and bring to a boil with a pinch of salt.

    3 min

  2. 2

    Add oat flakes and stir constantly. Cook for 7-8 minutes until thickened.

    8 min

  3. 3

    Stir in butter and mix. Divide into bowls.

    1 min

  4. 4

    Slice bananas and kiwis. Top the porridge with fruit.

    3 min

  5. 5

    Crush walnuts and sprinkle over the porridge. Serve hot.

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