Oatmeal Porridge

Oatmeal Porridge 

Temps

12 min

Difficulté

facile

Ingrédients

5

Budget

~2-3

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Valeurs nutritionnelles

63

Score santé

Bon · /100

240 kcal

par portion

8 gProtéines
6 gLipides
40 gGlucides

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2pers.

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Etapes

  1. 1

    Melt the butter in a pot over medium heat.

    1 min

  2. 2

    Add the oat flakes and toast lightly for 2 minutes, stirring.

    2 min

  3. 3

    Gradually add the milk while stirring well to avoid lumps.

    1 min

  4. 4

    Cook over low heat, stirring regularly, until creamy, about 6-7 minutes.

    7 min

  5. 5

    Add a pinch of salt and sweeten to taste. Serve hot.

    1 min

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