
Temps
23 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
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Valeurs nutritionnelles
Score santé
Bon · /100
210 kcal
par portion
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Cut the carrots and celery into small dice.
5 min
Heat the oil in the wok over medium-high heat.
1 min
Sauté the carrots and celery for 3 minutes.
3 min
Add the curry and mix well.
1 min
Pour in the oatflakes and water.
1 min
Cook for 8-10 minutes, stirring regularly until liquid is absorbed.
9 min
Season to taste and serve hot.
1 min