Nigerian Peanut Butter Stew
Temps
50 min
Difficulté
facile
Ingrédients
11
Budget
~10-15 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
410 kcal
par portion
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Etapes
- 1
Mince the onions and garlic.
3 min
- 2
Heat the oil and sauté the onions and garlic for 2 minutes.
2 min
- 3
Add the ground beef and brown for 5 minutes.
5 min
- 4
Add the tomatoes, chili powder, and ginger. Simmer for 5 minutes.
5 min
- 5
Dissolve the peanut butter in hot water and pour into the pot.
2 min
- 6
Simmer for 15 minutes and season to taste.
15 min
- 7
Serve over hot white rice.
