
Temps
40 min
Difficulté
moyen
Ingrédients
8
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
250 kcal
par portion
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Cook the lentils in water for 20 minutes until tender.
20 min
Meanwhile, peel and grate the potatoes.
10 min
Drain the grated potatoes and cooked lentils.
2 min
Mix potatoes, lentils, oat flakes and mustard together.
3 min
Form 8 patties with damp hands.
5 min
Cook in a pan with hot oil for 10 minutes per side until golden brown.
20 min