Mushroom Tartare with Whole Grain Mustard and Poached Egg

Mushroom Tartare with Whole Grain Mustard and Poached Egg 

Temps

19 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

78

Score santé

Bon · /100

290 kcal

par portion

22 gProtéines
20 gLipides
8 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Rinse and finely chop the mushrooms with a knife. Mince the shallot very finely.

    8 min

  2. 2

    Mix the chopped mushrooms with the shallot, mustard, drained capers, and walnut oil. Season with salt and pepper.

    3 min

  3. 3

    Poach the eggs in simmering vinegared water for 3-4 minutes.

    4 min

  4. 4

    Arrange the tartare in molds, place a poached egg on each portion and sprinkle with crushed walnuts.

    3 min

Tu pourrais aussi aimer

Mushroom Tartare with Whole Grain Mustard and Poached Egg | YUZU