
Temps
20 min
Difficulté
facile
Ingrédients
7
Budget
~2-3 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Finely chop the mushrooms and carrots.
5 min
Sauté the vegetables in a pan with oil for 4-5 minutes.
5 min
Whisk the eggs with salt and pepper.
1 min
Pour the beaten eggs into the pan with butter.
1 min
Cook for 4-5 minutes, lifting the edges with a spatula.
5 min
Fold the omelet in half and serve immediately.
1 min