Name: Moussaka
Prep time: 25 min
Cook time: 45 min
Total time: 1 h 10 min
Yield: 6 servings
Cuisine: Greek
Ingredients: 3 piece Eggplant; 400 g Ground lamb; 2 piece Onion; 400 g Crushed tomato; 100 g Butter; 60 g Flour; 500 ml Whole milk; 150 g Grated cheese; 3 clove Garlic; 100 ml Olive oil; 5 g Salt; 3 g Pepper

Temps

70 min

Difficulté

moyen

Ingrédients

12

Budget

~20-28 €

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

52

Score santé

Moyen · /100

380 kcal

par portion

22 gProtéines

20 gLipides

28 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

6pers.

What about you — what’s your goal?

Etapes

1
Slice the eggplants, salt them, and let them drain for 15 minutes.
15 min
2
Pan-fry the eggplant slices in oil until golden brown.
10 min
3
Prepare the meat sauce by sautéing the onion and garlic, then add the meat and tomato.
15 min
4
Prepare the béchamel: make a roux with butter and flour, then gradually add the milk.
8 min
5
Assemble in a baking dish: layer eggplant, meat sauce, béchamel, and cheese.
5 min
6
Bake at 180°C for about 30 minutes until golden brown.
30 min