Moroccan Stir-Fried Green Lentils with Zucchini

Name: Moroccan Stir-Fried Green Lentils with Zucchini
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 2 servings
Cuisine: Moroccan
Ingredients: 300 g Pre-cooked green lentils; 2 piece Zucchini; 1 piece Green bell pepper; 2 tsp Ras el hanout; 1 bunch Fresh cilantro; 1 tbsp Olive oil

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

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Valeurs nutritionnelles

Score santé

Bon · /100

310 kcal

par portion

22 gProtéines

10 gLipides

32 gGlucides

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Etapes

1
Cut the zucchini into half-rounds and dice the bell pepper. Chop the cilantro.
5 min
2
Heat the olive oil in a wok over high heat. Stir-fry the zucchini and bell pepper for 5 minutes.
5 min
3
Add the lentils and ras el hanout. Stir-fry for 5 minutes, tossing to coat the lentils well.
5 min
4
Remove from heat, sprinkle with fresh cilantro and serve.
2 min