Mixed Salad with Tuna, Carrots, and Beets

Mixed Salad with Tuna, Carrots, and Beets 

Temps

10 min

Difficulté

facile

Ingrédients

7

Budget

~2-3

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Valeurs nutritionnelles

63

Score santé

Bon · /100

240 kcal

par portion

18 gProtéines
10 gLipides
15 gGlucides

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2pers.

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Etapes

  1. 1

    Finely shred the carrots and beets. Cut the celery into small dice.

    5 min

  2. 2

    Drain the tuna and mix with the vegetables in a large bowl.

    2 min

  3. 3

    Drizzle with olive oil, season with salt and pepper, toss well, and serve chilled.

    3 min

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Mixed Salad with Tuna, Carrots, and Beets | YUZU