Mixed Salad with Apples and Carrots

Mixed Salad with Apples and Carrots 

Temps

15 min

Difficulté

facile

Ingrédients

7

Budget

~2-4

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

63

Score santé

Bon · /100

120 kcal

par portion

2 gProtéines
5 gLipides
16 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Wash the greens and roughly shred them. Transfer to a salad bowl.

    3 min

  2. 2

    Peel the apples and carrots. Grate them finely and add to the salad.

    7 min

  3. 3

    Wash the cucumber and slice thinly into rounds. Add to the bowl.

    3 min

  4. 4

    Prepare the vinaigrette by mixing the oil, salt, and pepper. Pour over the salad just before serving and toss well.

    2 min

Tu pourrais aussi aimer

Mixed Salad with Apples and Carrots | YUZU