Mixed Salad with Apples and Carrots
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
120 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Wash the greens and roughly shred them. Transfer to a salad bowl.
3 min
- 2
Peel the apples and carrots. Grate them finely and add to the salad.
7 min
- 3
Wash the cucumber and slice thinly into rounds. Add to the bowl.
3 min
- 4
Prepare the vinaigrette by mixing the oil, salt, and pepper. Pour over the salad just before serving and toss well.
2 min
