
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
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Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
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Valeurs nutritionnelles
Score santé
Bon · /100
120 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Wash the greens and roughly shred them. Transfer to a salad bowl.
3 min
Peel the apples and carrots. Grate them finely and add to the salad.
7 min
Wash the cucumber and slice thinly into rounds. Add to the bowl.
3 min
Prepare the vinaigrette by mixing the oil, salt, and pepper. Pour over the salad just before serving and toss well.
2 min