Mexican-Style Omelette with Beans and Cheese

Mexican-Style Omelette with Beans and Cheese 

Temps

20 min

Difficulté

facile

Ingrédients

9

Budget

~2-4

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

50

Score santé

Moyen · /100

380 kcal

par portion

20 gProtéines
18 gLipides
28 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Drain the red beans and warm them in a saucepan with cumin for 3 minutes.

    3 min

  2. 2

    Finely mince the onion and dice the tomato.

    2 min

  3. 3

    Crack the eggs into a bowl and beat them with salt and pepper.

    1 min

  4. 4

    Melt the butter in a non-stick pan over medium-high heat and pour in the beaten eggs.

    2 min

  5. 5

    When the eggs begin to set, add the warm beans, onion, tomato, and grated Gruyère to one side.

    2 min

  6. 6

    Fold the omelette in half and let cook for 1-2 minutes for the cheese to melt, then serve.

    2 min

Tu pourrais aussi aimer

Mexican-Style Omelette with Beans and Cheese | YUZU