Mexican Frittata with Black Beans and Jalapeños

Name: Mexican Frittata with Black Beans and Jalapeños
Prep time: 8 min
Cook time: 18 min
Total time: 26 min
Yield: 2 portions
Cuisine: mexicaine
Ingredients: 5 piece Eggs; 100 g Black beans; 1 piece Red bell pepper; 1 piece Jalapeño; 3 tbsp Fresh cilantro; 1 tbsp Olive oil; 1 tsp Ground cumin

Temps

26 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

370 kcal

par portion

26 gProtéines

20 gLipides

18 gGlucides

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Etapes

1
Dice the pepper and thinly slice the jalapeño. Rinse and drain the black beans.
4 min
2
Sauté the pepper and jalapeño in olive oil for 4 minutes. Add the black beans.
5 min
3
Beat the eggs with the cumin, salt and pepper. Pour over the vegetables.
2 min
4
Cook over low heat for 8 minutes with a lid until fully set. Sprinkle with cilantro and serve.
9 min