Mexican Black Bean and Bell Pepper Soup

Name: Mexican Black Bean and Bell Pepper Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: mexicaine
Ingredients: 400 g canned black beans; 1 piece red bell pepper; 200 g diced tomatoes; 1 piece onion; 1.5 tsp ground cumin; 0.5 tsp chipotle chili powder; 1 piece lime

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~2-4 €

Valeurs nutritionnelles

Score santé

Bon · /100

290 kcal

par portion

21 gProtéines

5 gLipides

35 gGlucides

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Etapes

1
Mince the onion and dice the bell pepper. Rinse and drain the black beans.
5 min
2
Sauté the onion and bell pepper in a pot with a drizzle of oil for 5 minutes. Add the cumin and chipotle.
6 min
3
Add the tomatoes, beans, and 400 ml water. Bring to a boil then simmer for 15 minutes.
15 min
4
Lightly mash some of the beans to thicken the soup. Serve with a lime wedge.
2 min