Mediterranean Penne with Tuna and Cherry Tomatoes
Temps
25 min
Difficulté
facile
Ingrédients
10
Budget
~7-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Bring salted water to a boil and cook the penne according to package directions.
12 min
- 2
Meanwhile, halve the cherry tomatoes, mince the garlic, and drain the tuna.
5 min
- 3
Squeeze the lemon juice. In a bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
2 min
- 4
Add the tuna, tomatoes, and olives to the bowl and mix well.
2 min
- 5
Drain the pasta and gently toss with the mixture. Top with fresh parsley and serve.
2 min
