Mediterranean Penne with Tuna and Cherry Tomatoes

Mediterranean Penne with Tuna and Cherry Tomatoes 

Temps

25 min

Difficulté

facile

Ingrédients

10

Budget

~7-9

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

45

Score santé

Moyen · /100

480 kcal

par portion

28 gProtéines
15 gLipides
58 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Bring salted water to a boil and cook the penne according to package directions.

    12 min

  2. 2

    Meanwhile, halve the cherry tomatoes, mince the garlic, and drain the tuna.

    5 min

  3. 3

    Squeeze the lemon juice. In a bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.

    2 min

  4. 4

    Add the tuna, tomatoes, and olives to the bowl and mix well.

    2 min

  5. 5

    Drain the pasta and gently toss with the mixture. Top with fresh parsley and serve.

    2 min

Tu pourrais aussi aimer

Mediterranean Penne with Tuna and Cherry Tomatoes | YUZU