Mackerel and Vegetable Croquettes
Temps
30 min
Difficulté
moyen
Ingrédients
9
Budget
~6-9 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
250 kcal
par portion
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Etapes
- 1
Crumble the bread and finely process the mackerel, carrots, and celery together
8 min
- 2
Mix everything with the egg, season, and let rest for 5 minutes
5 min
- 3
Lightly flour your hands and form 12 croquettes
5 min
- 4
Heat the oil in the pan to 160°C and cook the croquettes for 3 minutes on each side
7 min
