Lettuce Wraps with Spicy Black Beans and Grilled Peppers

Name: Lettuce Wraps with Spicy Black Beans and Grilled Peppers
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Cuisine: mexicaine
Ingredients: 400 g Black beans (canned); 1 piece Romaine lettuce; 1 piece Red bell pepper; 1 piece Green bell pepper; 1 tsp Ground cumin; 1 piece Lime; 1 tbsp Olive oil

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~3-4 €

Valeurs nutritionnelles

Score santé

Bon · /100

305 kcal

par portion

22 gProtéines

10 gLipides

32 gGlucides

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Etapes

1
Drain and rinse the black beans. Cut the peppers into strips.
5 min
2
Heat the olive oil in a pan over high heat. Grill the pepper strips for 5 minutes, stirring occasionally.
6 min
3
Add the black beans and cumin to the pan. Cook for 5 minutes, lightly mashing a few beans with a fork.
5 min
4
Fill the lettuce leaves with the bean-pepper mixture, squeeze lime juice over the top, roll, and serve.
4 min