Lettuce Wraps with Spicy Black Beans and Grilled Peppers

Lettuce Wraps with Spicy Black Beans and Grilled Peppers 

Temps

22 min

Difficulté

facile

Ingrédients

7

Budget

~3-4

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Valeurs nutritionnelles

75

Score santé

Bon · /100

305 kcal

par portion

22 gProtéines
10 gLipides
32 gGlucides

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Etapes

  1. 1

    Drain and rinse the black beans. Cut the peppers into strips.

    5 min

  2. 2

    Heat the olive oil in a pan over high heat. Grill the pepper strips for 5 minutes, stirring occasionally.

    6 min

  3. 3

    Add the black beans and cumin to the pan. Cook for 5 minutes, lightly mashing a few beans with a fork.

    5 min

  4. 4

    Fill the lettuce leaves with the bean-pepper mixture, squeeze lime juice over the top, roll, and serve.

    4 min

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Lettuce Wraps with Spicy Black Beans and Grilled Peppers | YUZU