
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
250 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Cook the lentils in salted water for 15 minutes until tender. Drain and let cool.
15 min
While cooking, wash and dice the zucchini, then halve the cherry tomatoes.
5 min
Make the vinaigrette by whisking together oil, vinegar, mustard, salt, and pepper.
2 min
Combine the warm lentils, zucchini, tomatoes, and mixed greens in a large bowl.
2 min
Pour the vinaigrette over and toss gently. Adjust seasoning and serve.
2 min