Lentil, Tomato, and Feta Salad

Lentil, Tomato, and Feta Salad 

Temps

30 min

Difficulté

facile

Ingrédients

9

Budget

~4-5

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
4pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Rinse the lentils and cook them in boiling water for 18-20 minutes until tender

    20 min

  2. 2

    While cooking, halve the tomatoes and dice the cucumber into small pieces

    5 min

  3. 3

    Drain the lentils and let them cool for a few minutes

    5 min

  4. 4

    In a bowl, mix the lentils, tomatoes, and cucumber

    2 min

  5. 5

    Prepare the vinaigrette with olive oil, white vinegar, salt, and pepper

    1 min

  6. 6

    Pour the vinaigrette over the salad and mix well, then add the feta

    2 min

Tu pourrais aussi aimer