Lentil Curry with Crispy Oat Topping
Temps
40 min
Difficulté
moyen
Ingrédients
9
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
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Etapes
- 1
Toast the oats for 3 minutes in a pan with 1 tablespoon of oil, set aside.
3 min
- 2
Chop the cauliflower and beet.
5 min
- 3
Sauté the vegetables for 5 minutes in a pot with the remaining oil.
5 min
- 4
Add the lentils, mustard and water, bring to a boil.
2 min
- 5
Simmer for 20 minutes until fully cooked.
20 min
- 6
Season to taste and serve topped with crispy oats.
2 min
