Lentil and Zucchini Soup

Lentil and Zucchini Soup 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

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Valeurs nutritionnelles

62

Score santé

Bon · /100

200 kcal

par portion

13 gProtéines
8 gLipides
20 gGlucides

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3pers.

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Etapes

  1. 1

    Dice the zucchini into small cubes.

    5 min

  2. 2

    Pour water into a saucepan and bring to a boil.

    5 min

  3. 3

    Add the zucchini and cooked lentils. Simmer for 10 minutes.

    10 min

  4. 4

    Add olive oil, season with salt and pepper. Serve hot.

    2 min

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Lentil and Zucchini Soup | YUZU