Lentil and Vegetable Soup

Lentil and Vegetable Soup 

Temps

35 min

Difficulté

facile

Ingrédients

8

Budget

~3-4

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Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

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4pers.

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Etapes

  1. 1

    Peel and cut the carrots, celery, and potatoes into small dice.

    8 min

  2. 2

    Heat the olive oil in a pot and sauté the vegetables for 3 minutes.

    3 min

  3. 3

    Add the lentils and pour in the water. Bring to a boil.

    2 min

  4. 4

    Reduce the heat and simmer for 20 minutes until the lentils and vegetables are tender.

    20 min

  5. 5

    Season with salt and pepper. Serve hot.

    2 min

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