Lentil and Vegetable Sauté
Temps
26 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
210 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Vous avez besoin de
Curious what your version really adds up to?
Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.
Etapes
- 1
Peel and cut the carrots into small batons. Roughly chop the spinach.
5 min
- 2
Heat the olive oil in a pan over medium-high heat.
1 min
- 3
Add the carrots and cook for 8-10 minutes until they begin to color.
10 min
- 4
Add the cooked lentils and spinach. Mix well and cook for 5 minutes.
5 min
- 5
Season with salt and pepper. Serve hot.
