Lentil and Squash Curry (Indian Dhal)

Lentil and Squash Curry (Indian Dhal) 

Temps

35 min

Difficulté

facile

Ingrédients

7

Budget

~2-4

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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2pers.

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Etapes

  1. 1

    Sauté the rinsed lentils in a pan with a little oil for 2 minutes.

    2 min

  2. 2

    Dice the zucchini and add it to the lentils.

    2 min

  3. 3

    Pour in the water and tomato sauce, bring to a boil, then simmer for 20 minutes until the lentils are tender.

    22 min

  4. 4

    Season with salt and pepper. Serve hot.

    2 min

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Lentil and Squash Curry (Indian Dhal) | YUZU