
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
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Cut the carrots into small dice and roughly chop the spinach.
5 min
Heat the olive oil in a skillet or pot and sauté the carrots for 3 minutes.
3 min
Add the lentils and water. Bring to a boil then reduce the heat.
2 min
Simmer for 15 minutes over medium-low heat.
15 min
Stir in the spinach and cook for 5 minutes until wilted.
5 min
Season with salt and pepper, and serve hot.
2 min