
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~3-4 €
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
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What about you — what’s your goal?
Peel and dice the carrots, celery, and potatoes into small pieces.
5 min
Heat the olive oil in a pot and sauté the vegetables for 3 minutes.
3 min
Add the lentils, water, salt, and pepper. Bring to a boil.
2 min
Reduce heat and simmer for 20-25 minutes until the lentils and vegetables are tender.
25 min
Serve hot with a drizzle of olive oil.