Lentil and Root Vegetable Curry

Name: Lentil and Root Vegetable Curry
Prep time: 15 min
Cook time: 28 min
Total time: 43 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 200 g Red lentils; 3 piece Potatoes; 2 piece Carrots; 300 g Butternut squash; 400 ml Coconut milk; 2 tsp Curry powder; 1 piece Onion; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

43 min

Difficulté

facile

Ingrédients

Budget

~6-8 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

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Etapes

1
Peel and dice the onion, potatoes, carrots, and squash into regular cubes.
12 min
2
Heat the oil in a pot and sauté the onion for 2 minutes.
2 min
3
Add the curry powder and stir for 1 minute.
1 min
4
Add the lentils, potatoes, carrots, and squash. Mix well.
2 min
5
Pour in the coconut milk and water until the vegetables are covered.
1 min
6
Bring to a boil then simmer for 20 minutes until all vegetables are tender. Season with salt and pepper.
20 min
7
Serve hot, optionally with white rice.