Lentil and Potato Curry

Lentil and Potato Curry 

Temps

40 min

Difficulté

facile

Ingrédients

9

Budget

~4-5

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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3pers.

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Etapes

  1. 1

    Peel and dice the potatoes into small cubes. Mince the onion and garlic.

    8 min

  2. 2

    Heat the oil in a pot and sauté the onion and garlic for a few minutes.

    3 min

  3. 3

    Add the curry powder and stir for 1 minute.

    1 min

  4. 4

    Add the potatoes and cook covered for 15 minutes.

    15 min

  5. 5

    Pour in the coconut milk and add the lentils. Simmer for 10 minutes.

    10 min

  6. 6

    Season with salt and pepper before serving.

    1 min

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